What can we learn from the “blue zones?” While these communities are scattered across the globe, they share common habits that lead to successful aging. Discover lifestyle characteristics – coined as the Power 9® – that likely contribute to this longevity.
Exercising Your Mind
Dr. Carlson, MD and Ron DeVere, MD, lead a conversation on how important it is to give your mind a workout to help maintain and improve your cognitive skills.
Aging in Austin
We are aging in an environment where topics important to seniors such as healthcare, communications and the economy are rapidly evolving.
Keep Your Body and Mind Running
Kick off the summer at a tune-up health fair. Enjoy a stroll through a classic car show then visit health fair booths for fun and health information.
The Future of Healthcare and Its Impact on Seniors
This is a Q & A session with Dr. Mark Carlson about the many ways healthcare is evolving and the opportunities and challenges it is creating. Join us at Ledgestone Senior Living Community.