Some wrinkles are inevitable. Other wrinkles are preventable. What can you do to be the best advocate for the health of your skin? Learn which factors are — and are not — in your control.
Are you getting enough fiber in your diet? The plant-based nutrient is good for people of all ages — but the older you get, the more important your fiber intake becomes.
Learn about super longevity and what it takes to live to 100 and beyond.
Whether it’s you or someone you love, overcoming substance abuse is not an easy feat. Read more to understand how to recognize and defeat it.
Falls are the number one cause of injury and injury related deaths in older Americans. Learn the role balance plays in our daily lives and why it’s important to maintain it.