Changing some unhealthy habits you have acquired over the years is one of the ways you can improve heart health and fitness. Learn more here, It’s a Matter of Heart

While striving to maintain their independence, many seniors express a fear of losing their ability to process and think clearly.

Health insurance may be getting more expensive, but basic health care doesn’t have to.

Developing depression later in life is common. So is missing opportunities to recognize you or someone you know has it.

Aging successfully can be planned! Leading a fulfilling life is a key to happiness for seniors.