The holidays can be difficult for those with high blood pressure. Here are some tips to keep your health in check.
You’ve probably heard a lot of different things about shingles over the years. We can help you sort out fact from fiction.
Suffering from joint pain? You’re not alone. Most seniors have some degree of Osteoarthritis. Understand how it works and what you can do to ease the pain.
More than 50% of seniors with Chronic Obstructive Pulmonary Disease (COPD) don’t realize they have it. What are the signs? How does it work? What can you do? Get the answers.
These simple hand exercises will challenge your brain and help you coordinate between the left and right sides of your brain.