What Can We Learn from the blue zones?
The foundation of this presentation comes from the renowned study where some of the world’s best researchers in “successful aging” identified communities around the world with high concentrations of centenarians. While these communities are scattered across both hemispheres and different cultures, they share common habits that lead to successful aging. Scientists identified nine lifestyle characteristics – coined as the Power 9® – that likely contribute to this longevity. Dr. Carlson will share these nine characteristics and the simple ways you can integrate them into your life.
- Co-Sponsored by Capital City Village: Third of 3-Part Series
Presenter: Mark Carlson, MD
- RSVP: Capital City Village, 512-524-2709 or Be Well MD, 512-553-1921
- Date: Thursday, July 20, 2017
- Time: 2:00 – 3:00 PM
- Location: Westminster Manor
4100 Jackson Avenue, Austin, TX 78759