Preparing for the inevitable is especially important in two particular areas: estate planning and end-of-life care.

There are many simple habits a senior can use to promote good health, strength, vitality and ultimately maintain independence .

Don’t allow the new technologies and conveniences of modern life to lead you to a sedentary life. Learn more about how to age in good health here.

There are many possible reasons for incontinence and one in five adults suffer from this malady at least occasionally. Find out what you can do about it here.