Be Well MD

Stay Healthy, Stay Home

Call: 512-553-1921   |   Send an Email   |   Patient Portal
  • Home
  • About
  • Clinical Trials
  • In-Home Care
  • Get Started
  • FAQ
  • Clinical Team
  • Why Choose Us?
  • Blog

Healthy Habits for Seniors

 Filed Under: Be Well MD Articles

Healthy Habits for Seniors - Be Well MD Senior Healthcare

During my 30 years in the healthcare arena I have had the privilege of meeting thousands of patients and their loved ones. In our conversations about life’s progression to aging, not one of them ever expressed to me the desire to live in a nursing home. In fact, they typically shared their intention to stay healthy and active as long as possible. Care facilities are absolutely needed for our most frail seniors, however, most of us hope to never require that level of support. Maintaining our independence and vitality is an innate desire.

In order to achieve that goal, there are many relatively simple things we can do to promote good health, strength, vitality and ultimately maintain our independence. With some sweat (literally) and good fortune we can maximize our chances of living out our days with a good quality of life.

Take a look at some of these good habits, perhaps there are one or two new ones for you to adopt.

Published Date: June 19, 2019

Mark Carlson, MD

Dr Mark Carlson, MD - Be Well MD - Austin, TX - Concierge Medicine

Dr. Carlson is a fellowship-trained, board-certified geriatrician with over 30 years of healthcare experience.

Get Started

Concierge membership begins with a detailed review of your medical history and living environment.

Presentations by Dr. Carlson

Meet Dr. Mark Carlson, MD

Do you need a presentation for your event? Dr. Carlson is a recognized speaker on many timely, health-related topics.

Share this page with family & friends:

Tweet

Your doctor. Your schedule. Your place.

Our doctors make house calls! The Be Well MD personal care team is available 24-hours a day, 7-days a week for in-home appointments to help you maintain independence and improve overall quality of life.

Be Well MD

Be Well MD Benefits

Find out why our concierge medical care for seniors is the best option for a happier and more independent life.
[More]

Families & Senior Centers

Be Well MD develops unique arrangements with families and senior communities to ensure the highest level of care.
[More]

Affiliate Companies

Be Well MD is part of Be Well Health, a collaborative alliance dedicated to life-long health and wellness. We’ve expanded our services to include clinical trials for seniors through Be Well Clinical Studies, and specialized cognitive care and infusion therapies through Be Well Memory and Infusion. To learn more about how each of our companies is committed to advancing senior care, visit our sites.

Be Well MD - Austin, TX - Concierge Health

16040 Park Valley Dr. #222A
Round Rock, Texas 78681

info@stayhealthystayhome.com
Ph. 512-553-1921

Recommended by Locals On Alignable
  • Facebook
  • Pinterest
  • Twitter

Copyright © 2025