As we age, an active lifestyle and a regular exercise program will keep our bodies moving and our muscles fit.

This week marks the first official week of summer. Here are some tips to help you safely enjoy summer activities.

New technologies allow seniors to remotely connect with family, friends and medical providers as needed. Remote health tracking also helps keep seniors healthy.

I want to take this time to salute our Mothers and all the other caregivers that make our lives so much better.

Caring for an aging loved one can be a challenging and stressful endeavor, learn more about how Be Well MD can help.